Welcome to Sulhaa
Welcome to Sulhaa Healthcare, where we are redefining mental health care through a unique and holistic approach.
At Sulhaa Healthcare, we believe that psychoeducation—understanding oneself and one’s mind is the key to leading a happier and more fulfilling life.
Our mission is rooted in the principle that self-awareness and self-reliance empower individuals to achieve mental well-being and personal growth.
​
Our Story
We, Alankrita Kumar and Namrata Chatterjee, met during our graduation in psychology and quickly bonded over the shared experience of how learning about the mind enhanced our life skills, emotional resilience, and overall well-being. This friendship, along with our mutual belief in the power of psychoeducation, led to the conception of Sulhaa Healthcare LLP.
As psychologists, we experienced firsthand how understanding the mind can transform lives. Studying psychology gave us the tools to navigate our own challenges, develop resilience, and cultivate a deeper sense of well-being. This journey led us to a powerful realization—psychological literacy isn’t just for professionals; it’s a necessity for everyone.
We founded Sulhaa with the vision of bridging the gap between professional psychology and everyday life, making mental health education, therapy, and self-help tools accessible to all. At Sulhaa, we go beyond treatment—we empower individuals to take charge of their mental health through self-awareness, cognitive strategies, and counseling support. Whether through therapy, psychoeducation, or community initiatives, we strive to help people reach their full potential and lead happier, more balanced lives.
Our Expertise
Psychoeducation Specialization
Understanding Mental Health
At Sulhaa Healthcare, we specialize in psychoeducation, helping individuals gain holistic knowledge about their mind to better navigate their mental health. Our approach integrates principles from psychology, various therapeutic modalities, and counseling to equip individuals with the knowledge to manage anxiety, depression, burnout, grief and related issues effectively.
Professional Consultations
Personalized Support
Our team of expert psychologists and therapists offers one-on-one consultations tailored to individual needs. Whether you’re struggling with anxiety, depression, grief, relationship troubles, or major life transitions, or seeking therapy for personal growth, our counselors provide evidence-based guidance, including CBT, DBT, relational therapy, trauma-informed approaches and other psychological interventions, to help you regain balance and wellness.
Community Engagement & Support
Psychosocial Engagement
We actively collaborate with NGOs, schools, and corporates to bring mental health awareness to the community. Through our customizable workshops, we focus on psychoeducation, stress management, resilience-building, and workplace mental wellness. Our initiatives help individuals recognize psychological stressors, cope with burnout, and develop adaptive strategies with the support of qualified psychologists and counselors.
At Sulhaa Healthcare, we believe that mental wellness starts with awareness—empowering individuals to take charge of their mental health journey with the right knowledge and support.
Meet Our Team
Alankrita Kumar
Co-founder, Sulhaa Healthcare
Alankrita Kumar, co-founder of Sulhaa Healthcare, is a mental health professional specializing in psychoanalysis and psychosocial research. She takes an eclectic psychotherapy approach, offering personalized, holistic care. Passionate about psychoeducation, she develops community-focused mental health resources and integrates educational initiatives into therapy. Her innovative, empathetic methods drive Sulhaa’s mission to deliver high-quality mental health support, empowering individuals to build resilience and well-being.
Namrata Chatterjee
Co-founder, Sulhaa Healthcare
Namrata Chatterjee, co-founder of Sulhaa Healthcare, is a mental health professional specializing in mental health outreach and psychosocial care. She takes a client-centered approach, creating personalized treatment plans that promote self-awareness and adaptive coping skills. A strong advocate for psychoeducation, she integrates cultural and socio-economic sensitivity into her work, ensuring accessible, impactful care. Her expertise strengthens Sulhaa’s mission to foster community well-being and empower individuals on their mental health journey.
Our Experts
Dr. Alpana Rastogi
Clinical Psychologist
20 Years Experience
Dr. Zeba Jinwala
Clinical Psychologist
6 Years Experience
Ms. Priya Verma
Counselling Psychologist
7 Years Experience
